Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Fogarty
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Saturday, January 14, 2023
Time: 16:12
Distance: 5.00 Miles
Laps: 3.3
Calories: 222
Speed (MPH): 18.5 Avg / 25.6 Max
Power (Watts): 215 Avg / 505 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 165 Avg / 228 Max

Laps

1.50 mi in 5:19
1.50 mi in 4:56
1.50 mi in 4:08
0.50 mi in 1:49