Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Cara Henry
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, January 14, 2023
Time: 11:03
Distance: 2.24 Miles
Laps: 1.5
Calories: 70
Speed (MPH): 12.2 Avg / 18.4 Max
Power (Watts): 93 Avg / 183 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 195 Avg / 239 Max

Laps

1.50 mi in 7:23
0.74 mi in 3:40