Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Sunday, January 15, 2023 |
Time: | 1:16:59 |
Distance: | 13.98 Miles |
Laps: | 5.9 |
Calories: | 386 |
Speed (MPH): | 10.9 Avg / 15.3 Max |
Power (Watts): | 66 Avg / 176 Max |
Cadence (RPM): | 41 Avg / 56 Max |
Heartrate (BPM): | 47 Avg / 77 Max |
Personal Best