Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Emily Haley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, January 15, 2023
Time: 29:19
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 8.2 Avg / 11.4 Max
Power (Watts): 43 Avg / 194 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 121 Avg / 174 Max

Personal Best

Personal Best Personal Best