Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Gillette
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Sunday, January 15, 2023
Time: 13:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 85
Speed (MPH): 12.9 Avg / 20.1 Max
Power (Watts): 81 Avg / 209 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 139 Avg / 149 Max

Laps

1.50 mi in 7:08
1.50 mi in 6:50