Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rachel Covert
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, January 15, 2023
Time: 20:06
Distance: 4.32 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 12.9 Avg / 17.7 Max
Power (Watts): 104 Avg / 294 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

4.01 mi in 18:28
0.31 mi in 1:38