Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, January 15, 2023
Time: 18:53
Distance: 5.25 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 16.7 Avg / 20.1 Max
Power (Watts): 157 Avg / 251 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

5.00 mi in 17:45
0.25 mi in 1:08