Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, January 16, 2023
Time: 1:19:09
Distance: 14.00 Miles
Laps: 4.8
Calories: 395
Speed (MPH): 10.6 Avg / 16.9 Max
Power (Watts): 65 Avg / 182 Max
Cadence (RPM): 39 Avg / 58 Max
Heartrate (BPM): 82 Avg / 111 Max

Laps

2.91 mi in 15:14
2.91 mi in 15:47
2.91 mi in 16:35
2.91 mi in 17:04
2.36 mi in 14:29