Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 16, 2023
Time: 34:11
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 7.9 Avg / 11.5 Max
Power (Watts): 40 Avg / 122 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 112 Avg / 198 Max

Laps

1.50 mi in 12:42
1.50 mi in 10:07
1.50 mi in 11:22