Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rodney Omron
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, January 16, 2023
Time: 8:51
Distance: 1.37 Miles
Laps: 1.4
Calories: 43
Speed (MPH): 9.3 Avg / 18.8 Max
Power (Watts): 58 Avg / 195 Max
Cadence (RPM): 33 Avg / 67 Max
Heartrate (BPM): 57 Avg / 95 Max

Laps

1.00 mi in 5:18
0.37 mi in 3:33