Bent Spoke 4.00 mi

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Lap Details

Rider: Heather Swallows
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Monday, January 16, 2023
Time: 14:18
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 16.8 Avg / 22.7 Max
Power (Watts): 178 Avg / 381 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 155 Avg / 167 Max

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