Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: yves yvos
Team: Keep Cool - Limonest (Limonest, France)
Date: Monday, January 16, 2023
Time: 18:48
Distance: 4.33 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 13.8 Avg / 23.1 Max
Power (Watts): 145 Avg / 323 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 82 Avg / 110 Max

Laps

4.01 mi in 14:11
0.32 mi in 4:37