Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Linda Pugh
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, January 16, 2023
Time: 20:15
Distance: 3.25 Miles
Laps: 2.2
Calories: 79
Speed (MPH): 9.6 Avg / 12.7 Max
Power (Watts): 44 Avg / 115 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 112 Avg / 119 Max

Laps

1.50 mi in 9:33
1.50 mi in 9:00
0.25 mi in 1:42