Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, January 16, 2023
Time: 16:11
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.9 Avg / 21.5 Max
Power (Watts): 141 Avg / 284 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 111 Avg / 150 Max