Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John E
Team: Hammbike (Charlotte, NC)
Date: Monday, January 16, 2023
Time: 51:02
Distance: 12.48 Miles
Laps: 3.1
Calories: 507
Speed (MPH): 14.7 Avg / 27.0 Max
Power (Watts): 141 Avg / 407 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 160 Avg / 184 Max

Laps

4.01 mi in 14:49
4.01 mi in 17:02
4.01 mi in 15:59
0.45 mi in 3:12

Personal Best

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