Bent Spoke 4.00 mi

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Lap Details

Rider: John Dushaj
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Monday, January 16, 2023
Time: 24:43
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 9.7 Avg / 23.9 Max
Power (Watts): 68 Avg / 350 Max
Cadence (RPM): 57 Avg / 121 Max
Heartrate (BPM): 188 Avg / 236 Max

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