Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nick L
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, January 16, 2023
Time: 5:39
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 16.0 Avg / 19.5 Max
Power (Watts): 144 Avg / 214 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 89 Avg / 230 Max