Bent Spoke 4.00 mi

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Lap Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, January 17, 2023
Time: 20:47
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 11.6 Avg / 19.3 Max
Power (Watts): 89 Avg / 236 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 116 Avg / 121 Max

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