Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Blain Wrench
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, January 17, 2023
Time: 5:11
Distance: 1.45 Miles
Laps: 1.4
Calories: 58
Speed (MPH): 16.8 Avg / 21.6 Max
Power (Watts): 158 Avg / 274 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

1.00 mi in 3:06
0.45 mi in 2:05