Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Rist
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, January 17, 2023
Time: 24:01
Distance: 8.00 Miles
Laps: 8.0
Calories: 347
Speed (MPH): 20.0 Avg / 29.1 Max
Power (Watts): 216 Avg / 547 Max
Cadence (RPM): 64 Avg / 110 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

1.00 mi in 3:11
1.00 mi in 2:50
1.00 mi in 2:54
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:59
1.00 mi in 3:24