Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ezzat Abdalla
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, January 17, 2023
Time: 18:03
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.3 Avg / 19.0 Max
Power (Watts): 113 Avg / 282 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

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