Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, January 17, 2023
Time: 1:01:38
Distance: 17.16 Miles
Laps: 3.2
Calories: 768
Speed (MPH): 16.7 Avg / 27.2 Max
Power (Watts): 185 Avg / 560 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

5.43 mi in 18:14
5.43 mi in 18:10
5.43 mi in 21:40
0.87 mi in 3:34