Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff H
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Tuesday, January 17, 2023
Time: 46:14
Distance: 8.02 Miles
Laps: 2.0
Calories: 266
Speed (MPH): 10.4 Avg / 25.6 Max
Power (Watts): 77 Avg / 320 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 117 Avg / 188 Max

Laps

4.01 mi in 23:09
4.01 mi in 23:05

Personal Best

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