Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, January 18, 2023
Time: 1:17:07
Distance: 14.00 Miles
Laps: 4.8
Calories: 394
Speed (MPH): 10.9 Avg / 17.5 Max
Power (Watts): 68 Avg / 210 Max
Cadence (RPM): 41 Avg / 62 Max
Heartrate (BPM): 70 Avg / 167 Max

Laps

2.91 mi in 14:55
2.91 mi in 15:22
2.91 mi in 15:54
2.91 mi in 16:38
2.36 mi in 14:18