Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jake Zaver
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, January 18, 2023
Time: 29:54
Distance: 8.02 Miles
Laps: 2.0
Calories: 333
Speed (MPH): 16.1 Avg / 23.5 Max
Power (Watts): 165 Avg / 283 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 158 Avg / 202 Max

Laps

4.01 mi in 14:43
4.01 mi in 15:11

Personal Best

Personal Best Personal Best