Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Orkis
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, January 18, 2023
Time: 19:04
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 12.6 Avg / 27.1 Max
Power (Watts): 105 Avg / 404 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 112 Avg / 131 Max