Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Ryan
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Wednesday, January 18, 2023
Time: 6:12
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 14.5 Avg / 17.4 Max
Power (Watts): 105 Avg / 163 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 102 Avg / 108 Max