Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, January 19, 2023
Time: 1:20:29
Distance: 14.05 Miles
Laps: 4.8
Calories: 394
Speed (MPH): 10.5 Avg / 17.0 Max
Power (Watts): 63 Avg / 196 Max
Cadence (RPM): 38 Avg / 55 Max
Heartrate (BPM): 83 Avg / 142 Max

Laps

2.91 mi in 15:31
2.91 mi in 16:20
2.91 mi in 16:06
2.91 mi in 17:20
2.41 mi in 15:12