Bent Spoke 4.00 mi

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Lap Details

Rider: Jurell Johnson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, January 19, 2023
Time: 13:19
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 18.0 Avg / 24.3 Max
Power (Watts): 206 Avg / 423 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 175 Avg / 178 Max

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