Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mary Paulman
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, January 20, 2023
Time: 32:30
Distance: 7.30 Miles
Laps: 1.3
Calories: 292
Speed (MPH): 13.5 Avg / 21.2 Max
Power (Watts): 128 Avg / 285 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 97 Avg / 109 Max

Laps

5.43 mi in 21:54
1.87 mi in 10:36