Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Friday, January 20, 2023
Time: 24:47
Distance: 5.00 Miles
Laps: 3.3
Calories: 147
Speed (MPH): 12.1 Avg / 16.6 Max
Power (Watts): 79 Avg / 182 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

1.50 mi in 7:39
1.50 mi in 7:02
1.50 mi in 6:53
0.50 mi in 3:13