Bent Spoke 4.00 mi

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Lap Details

Rider: Dan Sherman
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Saturday, January 21, 2023
Time: 16:57
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.2 Avg / 23.9 Max
Power (Watts): 126 Avg / 333 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 173 Avg / 182 Max

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