Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, January 21, 2023
Time: 41:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 7.2 Avg / 11.8 Max
Power (Watts): 32 Avg / 64 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 105 Avg / 239 Max

Laps

1.00 mi in 7:12
1.00 mi in 7:21
1.00 mi in 7:30
1.00 mi in 12:38
1.00 mi in 6:50