Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Saturday, January 21, 2023
Time: 29:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 223
Speed (MPH): 14.3 Avg / 16.6 Max
Power (Watts): 103 Avg / 160 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 97 Avg / 114 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:09
1.00 mi in 3:55
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:05
1.00 mi in 4:08