Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jon Rauschenbach
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Sunday, January 22, 2023
Time: 45:09
Distance: 10.17 Miles
Laps: 2.5
Calories: 386
Speed (MPH): 13.5 Avg / 21.8 Max
Power (Watts): 126 Avg / 288 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 16:15
4.01 mi in 17:36
2.15 mi in 11:18