Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Voges
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, January 23, 2023
Time: 20:19
Distance: 3.44 Miles
Laps: 2.3
Calories: 96
Speed (MPH): 10.2 Avg / 13.7 Max
Power (Watts): 63 Avg / 162 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 50 Avg / 176 Max

Laps

1.50 mi in 8:42
1.50 mi in 8:37
0.44 mi in 3:00