Dragon Fire 5.00 mi

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Lap Details

Rider: Charlie Shanor
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, January 23, 2023
Time: 16:56
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 17.7 Avg / 23.0 Max
Power (Watts): 182 Avg / 311 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 100 Avg / 106 Max