Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Monday, January 23, 2023
Time: 16:36
Distance: 5.43 Miles
Completed:
Calories: 263
Speed (MPH): 19.2 Avg / 28.1 Max
Power (Watts): 240 Avg / 577 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 107 Avg / 161 Max