Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bardo Durrant
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, January 23, 2023
Time: 29:04
Distance: 10.00 Miles
Laps: 2.0
Calories: 491
Speed (MPH): 20.6 Avg / 30.4 Max
Power (Watts): 263 Avg / 600 Max
Cadence (RPM): 65 Avg / 115 Max
Heartrate (BPM): 130 Avg / 156 Max

Laps

5.00 mi in 14:16
5.00 mi in 14:48