Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony Whit
Team: YMCA - Unicoi County (Erwin, TN)
Date: Monday, January 23, 2023
Time: 30:10
Distance: 8.00 Miles
Laps: 8.0
Calories: 311
Speed (MPH): 15.9 Avg / 21.5 Max
Power (Watts): 154 Avg / 272 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 95 Avg / 229 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:51
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 5:00
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:39