Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Shoemaker
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 23, 2023
Time: 10:51
Distance: 1.45 Miles
Laps: 1.4
Calories: 36
Speed (MPH): 8.0 Avg / 12.9 Max
Power (Watts): 32 Avg / 80 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 94 Avg / 118 Max

Laps

1.00 mi in 7:41
0.45 mi in 3:10