Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Shoemaker
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 23, 2023
Time: 35:29
Distance: 4.42 Miles
Laps: 4.4
Calories: 116
Speed (MPH): 7.5 Avg / 14.6 Max
Power (Watts): 32 Avg / 106 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 93 Avg / 171 Max

Laps

1.00 mi in 6:20
1.00 mi in 6:43
1.00 mi in 6:42
1.00 mi in 7:12
0.42 mi in 8:32