Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, January 24, 2023
Time: 33:32
Distance: 4.03 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 7.2 Avg / 11.4 Max
Power (Watts): 28 Avg / 81 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 63 Avg / 115 Max

Laps

1.50 mi in 12:17
1.50 mi in 12:35
1.03 mi in 8:40