Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Drake
Team: ACTS - Fairhaven (Sykesville, MD)
Date: Tuesday, January 24, 2023
Time: 30:06
Distance: 4.44 Miles
Laps: 4.4
Calories: 99
Speed (MPH): 8.9 Avg / 11.3 Max
Power (Watts): 34 Avg / 59 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 100 Avg / 125 Max

Laps

1.00 mi in 6:31
1.00 mi in 6:28
1.00 mi in 6:41
1.00 mi in 7:10
0.44 mi in 3:16