Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Jon Rauschenbach
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Tuesday, January 24, 2023
Time: 45:04
Distance: 11.15 Miles
Laps: 4.7
Calories: 399
Speed (MPH): 14.8 Avg / 21.5 Max
Power (Watts): 131 Avg / 287 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 166 Avg / 239 Max

Laps

2.36 mi in 9:15
2.36 mi in 9:01
2.36 mi in 9:12
2.36 mi in 9:24
1.71 mi in 8:12

Personal Best

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