Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Yeoman
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, January 24, 2023
Time: 30:03
Distance: 6.17 Miles
Laps: 1.5
Calories: 224
Speed (MPH): 12.3 Avg / 20.4 Max
Power (Watts): 114 Avg / 245 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

4.01 mi in 16:24
2.16 mi in 13:39

Personal Best

Personal Best Personal Best