Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Johnny Yesterdays
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, January 25, 2023
Time: 29:25
Distance: 7.93 Miles
Laps: 1.1
Calories: 346
Speed (MPH): 16.2 Avg / 26.3 Max
Power (Watts): 179 Avg / 431 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 151 Avg / 172 Max

Laps

7.22 mi in 24:56
0.71 mi in 4:29