Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 25, 2023
Time: 20:03
Distance: 5.07 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 15.2 Avg / 22.3 Max
Power (Watts): 146 Avg / 310 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

4.01 mi in 15:40
1.06 mi in 4:23