Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, January 26, 2023
Time: 53:48
Distance: 10.01 Miles
Laps: 3.4
Calories: 284
Speed (MPH): 11.2 Avg / 17.7 Max
Power (Watts): 70 Avg / 208 Max
Cadence (RPM): 41 Avg / 61 Max
Heartrate (BPM): 88 Avg / 96 Max

Laps

2.91 mi in 14:53
2.91 mi in 15:24
2.91 mi in 15:51
1.28 mi in 7:40