Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 26, 2023
Time: 48:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 7.5 Avg / 9.8 Max
Power (Watts): 30 Avg / 59 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 97 Avg / 239 Max

Laps

1.00 mi in 7:52
1.00 mi in 7:52
1.00 mi in 8:02
1.00 mi in 7:56
1.00 mi in 8:34
1.00 mi in 7:45